We work with the latest science-based methods and insights to help you reach your goals efficiently. Food is pleasure, fuel, and daily medicine. As we age, proper nutrition becomes increasingly important to maintain performance and bodily functions. Nutrition must always be tailored to your specific life circumstances. Our goal is to help you adapt your diet in a way that leads to a lasting and sustainable lifestyle change.
We offer more than just general nutrition advice. Caloric and nutrient needs vary and depend on your level of physical and professional activity, your age, and the personal goals you are pursuing. Not every diet suits every lifestyle. We help you assess your starting point and provide nutrition coaching tailored specifically to your needs. If required, we also offer close support during the adjustment phase, which typically lasts between three and twelve months.
Metabolic analysis provides an accurate assessment of your current state and enables precise nutritional guidance. Through a comprehensive medical history, an initial examination, and blood testing, we can recommend a nutrition plan tailored to your individual needs. We analyze metabolic markers, organ function, hormone levels, and glucose metabolism. Deficiencies can be identified and addressed through targeted dietary adjustments and, if necessary, supplementation. This allows you to reach your goals efficiently—whether it's improved well-being, more energy, weight loss, muscle building, or enhanced athletic performance.
Our analyses are individually tailored to the needs of high performers, athletes, and individuals with specific dietary requirements (such as vegetarian or vegan lifestyles).
Blood testing provides us with deep insights into your metabolism. This highly precise analysis gives you the knowledge and power to adjust your nutrition in a targeted way—helping you reach your health goals effectively.
We are happy to advise you on all aspects of nutrition. Book an appointment with us—for improved well-being, increased energy, weight loss, muscle building, or enhanced athletic performance. Ideal for anyone seeking a follow-up.
Do you want to feel fully supported and cared for on your journey to your dream body? Then our VIP program is the perfect fit. Offered to a limited number of clients, this exclusive service begins with an in-depth initial consultation at our clinic, including a blood test. You’ll then receive weekly email check-ins, during which your progress will be carefully reviewed and analyzed.
Ihre Diät oder ihr Training werden so fortlaufend auf Ihre Bedürfnisse angepasst. Ebenso haben Sie bei diesem begleiteten Coaching die Möglichkeit Fragen und neue Aspekte, die zwischen den "Checkpoints" auftauchen auch im Laufe der Woche, per WhatsApp einzureichen. Intensiv betreuen Sie unser Ernährungscoach über die Dauer von drei Monaten. Bei diesem Coaching haben Ausreden keine Chance.
Nutrition Coaching Package 2950 CHF
As we age—starting as early as our twenties—nutrition becomes increasingly important for maintaining and protecting muscle mass and physical performance. Without sufficient muscle strength, our performance declines and metabolic function deteriorates. Moreover, with the right nutritional approach, modern lifestyle diseases such as obesity, cardiovascular disease, diabetes, and other chronic inflammatory conditions can be prevented.
By optimizing your nutrition based on your metabolic analysis, you can boost your energy levels and enhance your daily performance.
Say goodbye to diets that don’t work! Our personalized nutritional counseling helps you develop healthy eating habits that truly last—supporting you in reaching and maintaining your ideal weight.
By identifying and proactively addressing potential health risks, you can reduce the likelihood of nutrition-related diseases and improve your overall quality of life.
By analyzing your individual blood values, we identify your specific nutrient needs. This allows us to develop a personalized nutrition strategy that helps you reach your health goals more quickly and effectively.
Visiting a medical practice is always a personal experience. We would like to offer you a first glimpse into our clinic. Learn more about what to expect during your initial visit and see how relaxed everything can be. Take a look inside our facilities and accompany our patient Anna on her first appointment. We look forward to welcoming you to our practice soon.